Is your life so busy that you rarely prioritize time for yourself or feel guilty when you do? You’re not alone as many Americans struggle to meet the many demands of work, family, and life. Yet, giving yourself quality time beyond work and family is often an essential ingredient to living a more productive and overall happy life. In this session, Amy Vetter, business expert, yoga practitioner, and author of the new book, Business, Balance & Bliss: How the B3 Method Can Transform Your Career and Life, will explore why it’s key to reallocate more “me time” in your busy schedule whether it be gardening, playing music, running, writing poetry or coloring. She’ll help you discover your creative outlets and provide actionable tools on how to create more “me-time” in your schedule. She’ll also discuss scientific research that shows how doing creative activities outside of work can help improve your cognitive skills in business such as critical analysis, reasoning and problem solving.
Explore why creating more “me-time” in your schedule will help you get more done.
Discover new hobbies and creative outlets by remembering what you loved doing as a kid.
Learn actionable tips and tools how to make “me-time” an ongoing priority in your life.
The B3 Method Institute
CEO
[email protected]
(513) 486-6485
Amy Vetter, CPA, CGMA, RYT500, CSP (Certified Speaking Professional), is a dynamic keynote speaker and CEO of The B³ Method Institute who transforms how organizations measure and achieve success. As one of only 12% of professional speakers worldwide to earn the CSP designation, Amy brings a unique blend of C-level business acumen and mindful leadership expertise to every stage.
Winner of the TEDx Talk Audience Choice Award for "Disconnect to Connect: The Path to Work-Life Harmony," Amy captivates audiences by demonstrating how The B³ Method® and Fulfillment ROI create sustainable success by integrating well-being with business strategy. Her professional journey as a CPA, coupled with her training as a certified health and life coach, gives her a distinctive perspective on creating purpose-driven organizations. Her most requested keynotes address critical challenges through topics including Business, Balance & Bliss, Connected Leadership, and Workplace Wellness.
Named one of the Top 25 Most Powerful Women in Accounting and a Top 100 Most Influential Person in Accounting multiple times, Amy is also the author of "Disconnect to Connect" and host of the Breaking Beliefs podcast. Her practical, engaging presentation style makes her a sought-after speaker for organizations looking to transform their approach to leadership, culture, and sustainable success.